Not exactly the kind of exercise we are supposed to be getting… Can you relate to Polly this month?
Habits are powerful things. Good habits are assets that keep us on track and help us succeed. Bad habits, on the other hand, can be formidable enemies that undermine our attempts to make a change or improve our performance. Recently, I had the pleasure of appearing on Smead’s “Keeping You Organized” series. Host John Hunt and I
Do you struggle to get through your “to do” list? You need to learn the two-step! No, not the dance – although that is a lot of fun. This “two step” is the way to get things done. → Step 1: Make the List Most people are familiar with the “to do” list. Whether you use scraps
Vacations are important. Our brains and bodies need down time to rest and create. To make your vacation “work” for you, here are a few suggestions: BEFORE YOU GO: Use a good packing list. “Eat down” your perishables before you leave. Take advantage of this emptiness to clean your fridge, and make a list of