Making Mistakes At Work

  Let’s be honest: there is a lot of “work” at work. Most of us are so busy trying to complete the day’s tasks and put out fires that we often neglect to consider if we are functioning in an efficient way. Here are a few common mistakes, and some ideas for how to address

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Should I Be “Spring Cleaning”?

When visiting my grandmother as a child, I frequently heard stories about her cleaning her house every spring wearing her “old” high heels. Her home was located in a valley not far from a local steel mill, so this process mostly involved washing black soot from her walls, furniture, fabrics and floors. The truth is,

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Before They Leave Home

When children are born it often feels like we have all the time in the world to teach them basic life skills. Unfortunately, time speeds up and before you know it, our babies are now adolescents on the brink of adulthood. Suddenly, we find ourselves wondering if we’ve taught our kids what they will need

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Where Did The Time Go?

Time management is a funny concept. There always have been, and always will be, only 24 hours in a day. The real challenge is managing how we utilize our time. There are many techniques, but here are a few to consider: Take ownership of your schedule. Many of us allow other people (bosses, spouses, etc.)

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Bracing for Re-entry

  Ever get a sick feeling as you are driving up to your house after a vacation? Thoughts of laundry, mail, and bills tumble together with concerns about backlogged work and unknown challenges. The Seana Method calls this time “re-entry,” and it can be a tricky and depressing time. Here are some ideas on how

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